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Long Island employment law attorney
★★★★★ 4.9 Rating • 200+ Reviews

Long Island Employment Law Attorney
Protecting Workers Since 2002.

New York has some of the strongest employee protections in the country under the NYSHRL, Title VII, and the FLSA. If your employer violated your rights, we hold them accountable.

Serving Long Island, Nassau County, Suffolk County & All of NYC

$100M+

Recovered

24+

Years Experience

$0

Upfront Cost

24/7

Available

Proven Track Record

Real Results for Workers

Every employment case is unique, but our history of fighting for employees speaks for itself.

$1.5M

Employment Discrimination

Systemic racial discrimination and wrongful termination at large employer

$1.2M

Sexual Harassment

Hostile work environment, supervisor retaliation after complaint

$800K

Wrongful Termination

Fired after raising safety violations — whistleblower retaliation

$650K

Pregnancy Discrimination

Demoted and constructively discharged after maternity leave request

$500K

Wage & Hour Violation

Unpaid overtime for 200+ misclassified employees, class action

$350K

Employer Retaliation

Terminated after filing EEOC charge — front pay and damages recovered

Past results do not guarantee a similar outcome. Each case is unique.

Simple Process

Getting Started Takes 5 Minutes

1

Call or Click

Reach us 24/7 at (516) 750-0595 or fill out our online form. We respond within minutes.

2

Free Employment Rights Review

We analyze the facts of your workplace situation, identify every viable legal claim, and explain your options clearly. No jargon, no pressure.

3

We Fight. You Work.

We handle the EEOC filings, negotiations, and litigation. You keep your career on track while we pursue every dollar you are owed.

Why Tenenbaum Law

Your Employer Has a Legal Team. Now You Do Too.

Jason Tenenbaum has spent 24 years representing workers in Nassau County, Suffolk County, and New York City. His dual-practice background in insurance defense and plaintiff advocacy means he understands how the other side builds their case — and exactly how to dismantle it.

Federal & State Court Experience

We litigate in EDNY, SDNY, NY Supreme Court, and before the EEOC, NYSDHR, and NYC Commission on Human Rights.

Dual-Practice Advantage

Representing both plaintiffs and insurance defense gives us insight into how employers and carriers evaluate, defend, and settle claims.

2,300+ Published Legal Articles

The deepest legal knowledge base of any employment law firm on Long Island — covering over 17 years of evolving case law and legislation.

Contingency-Fee Employment Cases

Most discrimination and retaliation cases cost you nothing upfront. We only get paid when you do.

★★★★★
"After my employer retaliated against me for reporting discrimination, Jason stepped in and fought for me when I felt completely powerless. His team secured a settlement that changed my life."
M

Maria G.

Employment Discrimination Settlement

Know Your Rights

New York Employment Law Framework

New York employees are protected by overlapping federal, state, and local laws. Understanding which statutes apply to your situation is critical to building the strongest possible case.

Anti-Discrimination Statutes

  • Title VII of the Civil Rights Act — Prohibits discrimination based on race, color, religion, sex, and national origin (employers with 15+ employees).
  • NYSHRL (NY Executive Law §296) — Broader state protections covering employers with 4+ employees, including all forms of workplace discrimination.
  • NYC Human Rights Law — The most expansive anti-discrimination law in the nation, with the lowest burden of proof.
  • ADA / ADEA — Federal protections for employees with disabilities and workers over 40.

Wage, Leave & Whistleblower Laws

  • FLSA (Fair Labor Standards Act) — Sets federal minimum wage and overtime requirements. New York further expands these protections.
  • NY Labor Law — Governs wage theft, tip credits, spread-of-hours pay, and frequency of pay requirements.
  • FMLA / NY Paid Family LeaveJob-protected leave for serious health conditions, new children, and military family needs.
  • NY Labor Law §740Whistleblower protections expanded in 2022 to cover any employee who reports employer wrongdoing.

Filing deadlines range from 180 days (EEOC/federal) to 3 years (NYSHRL). Acting quickly preserves your options.

Common Questions

Employment Law FAQ

What qualifies as employment discrimination under New York law?
Under the New York State Human Rights Law (NYSHRL) and federal Title VII, employment discrimination occurs when an employer makes adverse decisions — hiring, firing, promotion, pay, or assignments — based on race, color, sex, gender identity, sexual orientation, age, religion, national origin, disability, pregnancy, or military status. New York law is broader than federal law and covers employers with as few as four employees.
How long do I have to file an employment discrimination claim in New York?
Deadlines vary by agency. You have 300 days to file with the EEOC (federal), 3 years to file with the New York State Division of Human Rights under NYSHRL, and 3 years for NYC Human Rights Law claims filed in court. Missing these deadlines can permanently bar your claim. Contact an attorney immediately to preserve your rights.
Can I sue my employer for wrongful termination in New York?
Yes. Although New York is an at-will employment state, termination is illegal if motivated by discrimination against a protected class, retaliation for filing a complaint or whistleblowing, violation of an employment contract, or breach of public policy. If you suspect wrongful termination, document everything and consult an employment lawyer before signing any severance agreement.
What should I do if I am being sexually harassed at work?
Document every incident in writing with dates, times, witnesses, and details. Report the harassment through your employer's internal complaint process. File a complaint with the EEOC or NY Division of Human Rights. Contact an employment attorney — you may be entitled to compensatory damages, punitive damages, and attorney's fees. New York law does not require the harassment to be "severe or pervasive" — a single incident can be actionable under the NYSHRL.
How much does an employment lawyer cost?
Many employment discrimination cases are handled on a contingency-fee basis — you pay nothing unless we recover compensation for you. Some employment matters, like contract negotiations, are billed hourly or on a flat fee. The Law Office of Jason Tenenbaum offers free initial consultations for all employment matters. Call (516) 750-0595 to discuss your situation.
What damages can I recover in an employment discrimination lawsuit?
Depending on the claim, you may recover back pay (lost wages), front pay (future lost earnings), compensatory damages for emotional distress, punitive damages for willful misconduct, reinstatement to your former position, and attorney's fees and litigation costs. Under New York City Human Rights Law, damages are uncapped for most claims.
Can my employer retaliate against me for filing a discrimination complaint?
No. Federal and New York law strictly prohibit retaliation against employees who file complaints, participate in investigations, or oppose discriminatory practices. Retaliation includes termination, demotion, pay reduction, schedule changes, or any adverse action. If your employer retaliates, you have a separate legal claim that can result in additional damages.
What is the difference between federal and New York State employment protections?
New York provides broader protections than federal law. Title VII applies to employers with 15+ employees; the NYSHRL covers employers with 4+ employees. The NYC Human Rights Law is even more expansive. New York also has a longer statute of limitations (3 years vs. 300 days for EEOC), lower thresholds for harassment claims, and additional protected categories including caregiver status and salary history inquiries.
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Jason Tenenbaum, Personal Injury Attorney serving Long Island, Nassau County and Suffolk County

About the Author

Jason Tenenbaum

Jason Tenenbaum is a personal injury attorney serving Long Island, Nassau & Suffolk Counties, and New York City. Admitted to practice in NY, NJ, FL, TX, GA, MI, and Federal courts, Jason is one of the few attorneys who writes his own appeals and tries his own cases. Since 2002, he has authored over 2,353 articles on no-fault insurance law, personal injury, and employment law — a resource other attorneys rely on to stay current on New York appellate decisions.

Education
Syracuse University College of Law
Experience
24+ Years
Articles
2,353+ Published
Licensed In
7 States + Federal

Your Rights Have Deadlines

Know Your Rights. Protect Your Career.

Evidence gets deleted. Witnesses leave the company. Filing deadlines expire. Your employer is already preparing their defense. Let us prepare yours.

No fee unless we win. Available 24/7. Hablamos Español.

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